Personal training is more than an indulgence. Massage is an essential component of healing. At Total Fitness Studio we understand the absolute need for total physical fitness.
Total Fitness Studio is a multidiscipline facility conceptualized to provide safe effective education in and design of an individual's physical fitness program. Dr. Jaff has assembled a team of fitness instructors and physical therapists who offer the key elements required to live a healthier life. At Total Fitness Studio you do more than exercise. The studio offers mainstream and speacialty programs designed to expose the general public to strength, flexibility, balance, endurance and coordination training of the highest quality. Supportive services including physical therapy, spa treatments and massage enhance health and total fitness.
Whether you are looking to lose weight, change your shape, increase your energy levels, improve your game or any other fitness related goal, at TFS you work with professionals to achieve success.
